Vipassana

So now your heart is open.
You finally can understand
What all those people meant
When they said that the ego should melt,
And that all the pain that you felt
Actually made your life better.

But why my heart feels like broken?
Is it supposed to be hard?
Or am I the only one
Who feels like I fall apart
After I gathered my parts?

That is the only way.
Nothing can stay the same.
Breathe. And observe sensations..
As they arise… As they pass away…


11/01/2023


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